Longest slowest six minutes of life

The wrestling season starts in November

The grind is beginning here comes the pain

The practice has started put o’th sweater

Sweat and sweat more do not try and complain

wear red and wear black when we go t’th mat

twenties is the good match gotta know your stats

With every step my muscles start to ache

longest slowest minutes of your whole life

Watch your teammates time to get super loud

Both teams want it bad now its bitter strife

Step feet on the dull line and hear the crowd

You must fuel up before so you don’t cramp

There is the buzzer now we MCAL champs